emotions

• November 30, 2024

  Deck the Malls: Finding Joy in the Hustle and Bustle of the Christmas Season

  Well, here we are friends! Thanksgiving has been digested (leftover sandwiches and all), and the Christmas season has officially arrived. Never mind that store aisles have been brimming with tinsel and twinkle lights since August – now it’s socially acceptable to dive headfirst into all things holly and jolly. The holidays bring a special kind…

• November 11, 2024

  Why We Should Care What Others Think (Yes, You Read That Right!)

  There’s a common piece of advice I hear a lot these days, and maybe you’ve heard it too; “Stop caring what other people think.” It’s meant to liberate us, helping us live our lives authentically and freely, without the weight of external judgements. And yes, it’s a great mantra for ditching insecurity and going after…