fear
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The Healing Power of Self-Love: Why True Healing Starts From Within
As humans, we are wired for connections. Love from others – whether it’s from family, friends, or a partner – can feel like the ultimate healing force. We often believe that the love we receive from the outside world will be enough to fix the cracks within us. Many of us, especially those who have…
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Unlocking Your Potential: The Secret to Overcoming Self-Doubt and Living Your Best Life
In a world filled with constant noise, comparison, and endless pressures, there is on question that consistently rises to the top: How can I overcome self-doubt and start living the life I truly desire? This question is more than just a fleeting thought – it’s a deep, pervasive need that so many of us carry.…
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Overcoming Trauma: Unpeeling Your past to Discover Your Sweet Inner Self
Imagine holding a ripe banana in your hand. At first glance, it’s just a fruit wrapped in a thick, protective peel. But once you peel away that layer, you reveal the sweet, nourishing treasure inside. This is much like the journey of overcoming trauma and discovering the beautiful essence within us. Just like the banana,…
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Writing Yourself to Freedom: The Power of Journaling Your Thoughts
In the chaos of our everyday lives, our minds often become a tangled web of thoughts, worries, and emotions. We carry around a constant stream of consciousness, sometimes struggling to make sense of it all. But what if I told you that there’s a simple yet powerful tool at your disposal that can help unravel…
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Conquering Fear: A Journey of Roller Coasters and Personal Growth
Just recently, I had the pleasure of taking two of our grandchildren, Luke and Tinlie, to Disneyland. It was a magical experience filled with laughter, excitement, and, for Luke, a confronting journey of facing his fears head-on. Luke, who is seven years old, had always harbored a fear of roller coasters. The mere thought of…
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