As humans, we are wired for connections. Love from others – whether it’s from family, friends, or a partner – can feel like the ultimate healing force. We often believe that the love we receive from the outside world will be enough to fix the cracks within us. Many of us, especially those who have…
Imagine holding a ripe banana in your hand. At first glance, it’s just a fruit wrapped in a thick, protective peel. But once you peel away that layer, you reveal the sweet, nourishing treasure inside. This is much like the journey of overcoming trauma and discovering the beautiful essence within us. Just like the banana,…
In the chaos of our everyday lives, our minds often become a tangled web of thoughts, worries, and emotions. We carry around a constant stream of consciousness, sometimes struggling to make sense of it all. But what if I told you that there’s a simple yet powerful tool at your disposal that can help unravel…
In the pursuit of happiness, many of us fall into the trap of waiting for the perfect moment, the ideal circumstances, or the right alignment of stars before allowing ourselves to experience joy. We convince ourselves that happiness is contingent upon external factors – achieving a certain goal, finding the perfect partner, or reaching a…
Introduction: Life is a journey filled with encounters that shape our understanding of the world and ourselves. Throughout this journey, we often find ourselves triggered by certain situations or people. These triggers, although uncomfortable, serve as invaluable teachers, offering profound insights into our inner workings. In this blog post, we’ll explore the significance of getting…
In the grand tapestry of life, we all encounter moments that test our resilience and challenge our capacity for forgiveness. For a significant part of my own journey, I found myself tethered to the weight of resentment, bitterness, and anger stemming from the actions of an offender. Little did I realize that by harboring these…
Introduction: They say forgiveness is divine, but let’s face it, it can also be downright hard! In the grand comedy of life, forgiveness takes center stage as the ultimate act of self-love and liberation. So, grab your forgiveness cape, sprinkle in a bit of sensitive humor, and let’s explore the art of unburdening ourselves from life’s…